How to support yourself through a significant other’s gambling harm.
Focusing on caring for yourself and working through your feelings can help to decrease the impact of someone's gambling on you.
While supporting someone else, it is important to make sure that you get the support you need during this time.
Find all our resources on how to support yourself.
-
Series: Looking after yourself
Focusing on health and wellbeing affecting others
5 min read -
Series: Looking after yourself
How joining an online forum can help affecting others
5 min read -
Series: Looking after yourself
How emailing a gambling counsellor can help loved ones
5 min read -
Series: Looking after yourself
How gambling online chat can help
5 min read -
Series: Looking after yourself
Protecting your finances
5 min read -
Series: Looking after yourself
How the gambling helpline can help
3 min read -
Series: Looking after yourself
How can financial counselling help affected loved ones?
4 min read -
Series: Looking after yourself
Managing your emotions
5 min read